Former steeplechase star Koech backs Kenya to shine in the race at Tokyo Championships

 Former steeplechase great Paul Kipsiele Koech believes Kenya is well-positioned to reclaim its dominance in the 3,000m steeplechase at the upcoming World Athletics Championships in Tokyo, Japan, from September 13–21 this year.

Kenya has not won gold in the men’s steeplechase since 2019, when Conseslus Kipruto triumphed in Doha. However, with a strong line-up led by rising talents Edmund Serem and Simon Kiprop Koech, Kipsiele is optimistic the country can return to the top of the podium.

Based on what he has seen in training, Kipsiele is confident Kenya will secure a medal in Tokyo.

“From the preparations I have witnessed, I can guarantee Kenya will win a medal in the steeplechase. Many countries are studying Kenya’s methods, so it’s important for us to embrace technology—unlike in previous years,” he said.

The men’s 3,000m steeplechase team for Tokyo is expected to feature 2024 World U20 champion Edmund Serem, 2023 African Games bronze medallist Simon Kiprop Koech, and 2022 Commonwealth Games gold medallist Abraham Kibiwot.

Kipsiele, a consistent global medal contender during his career, has also urged Athletics Kenya (AK) to rethink its strategy for sustained success.

“My advice to Athletics Kenya is to involve veteran steeplechasers and legends so they can pass on their experience to the younger athletes. AK should also organise separate steeplechase trials—not just before the World Championships, but as part of early preparations,” he noted.

Kenya has long been regarded as the spiritual home of the steeplechase, dominating the event for decades. But in recent years, competition has intensified, with Ethiopia, Morocco, and even the USA producing strong contenders.

With Tokyo 2025 fast approaching, Kipsiele believes tapping into the knowledge of former champions and embracing modern training technology will be crucial for Kenya to reclaim the crown.